Today’s episode is going to be a little different than most. I recently had the pleasure of speaking with my friend, Regina Topelson of the Life Well-Lived podcast. And I’m excited to be sharing that episode with you today.
On Life Well-Lived with Regina Topelson – EP 10 Regina and I chatted all about one of my favorite topics, relationships.
We talked about how relationships are one of the six pillars of wellness, both in support of, and unfortunately detrimental to your overall happiness and wellbeing,
We are all forever making plans for the path we’d like our relationships to take. But, as we all know, life happens and we’re forced to readjust our expectations the journey that we are all on.
I know you’ll really enjoy this episode and you may learn a thing or two about me that may come as a surprise.
Learn more about Regina:
Learn more about Tracey:
- Tracey Coates – Homepage
- Instagram: @iamtraceycoates
- For a chance to win a three-month subscription to my brand new monthly subscription box, Time 4 Mom, please head over to time4mom.com. This monthly subscription box is carefully curated to give moms permission to prioritize self-care, encourage personal growth, and enjoy a little me-time