Practical Strategies For Navigating, Saving, and Ending Relationships

Some couples grow together. Some grow apart. The Tracey Coates Show helps you take the next steps.

We tackle all things relationships–not just what to do when divorce is on the horizon but the practical tips, advice, and information you’ll need to possibly save your marriage, rekindle that spark and put your relationship back on track. 

About The Tracey Coates Show

Get the emotional, financial and legal information you’ll need to begin your journey–no matter the destination.

We’ll help limit the overwhelm, frustration and worry so you can effectively prepare for the road ahead. Each episode will guide you to make informed decisions that will benefit you & your family so you can stop spinning your wheels and getting lost in the process.

Why A Podcast?

The Tracey Coates Show makes learning on-the-go easy. You can take this free in-depth audio content wherever you go and listen whenever you have time using apps like Spotify, Castbox, Castro, and Apple Podcasts.

 

New To The Show? Try This Episode:

Helping Families Transition Through Hard Times

The Tracey Coates Show

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Browse Recent Episodes

Talking About Money In Our Relationships with Jacquette Timmons

Talking About Money In Our Relationships with Jacquette Timmons

One of the unique approaches to finances that Jacquette focuses on is the human side of money. Jacquette works as a financial behaviorist and is committed to getting you to see that you don’t manage money—you manage your choices around money.

The Confidence That Comes From a Good Night’s Rest, a Make-Up Routine That Works, and Fashion Style That Fits with Misha Lewis

The Confidence That Comes From a Good Night’s Rest, a Make-Up Routine That Works, and Fashion Style That Fits with Misha Lewis

Today, I’m bringing both the fun and the informative. Misha Lewis is passionate about wellness, clean beauty, and skincare. In her downtime, she moonlights as a sleep literacy advocate! Misha has over 15 years of experience doing hair and makeup in broadcast media.  Some of the outlets include CNN, PBS and Aljazeera. Most recently she’s added personal styling to her franchise of services, embracing effortless style!

A Revolutionary, Convenient, and Low-Conflict Divorce Option with Hello Divorce CEO, Erin Levine

A Revolutionary, Convenient, and Low-Conflict Divorce Option with Hello Divorce CEO, Erin Levine

Erin’s legal technology and access to justice work has been recognized by the legal industry and beyond. And for all of my lawyers and those involved in the legal community, you know this is a pretty big deal. As a fellow lawyer myself I can certainly attest to the fact that lawyers as a whole are not typically on the cutting edge of technology and in many instances, prefer to keep things status quo as they’ve always been.

The Emotional, Behavioral, Cognitive, and Physical Manifestations of Stress with Dr. Autumn Spence

The Emotional, Behavioral, Cognitive, and Physical Manifestations of Stress with Dr. Autumn Spence

Despite 2020 now being in our rear view mirror, we’re still grappling with so many of the angst and stressors of the many hurdles we’ve all dealt with. In a lot of ways, we continue to deal with them on a daily basis. At multiple times in life, everyone will experience stress—and stress can take a tremendous toll on every aspect of your mental and physical health.

Taking Time for a Holiday Break

Taking Time for a Holiday Break

In the meantime, for all of my moms out there – sisters and friends and daughters and wives – my monthly subscription box and online community Time4Mom would make a great gift for you or someone you care about. To let them know: Hey, I’m thinking about you.

Understanding the True Value of Your Business with Aline Bender

Understanding the True Value of Your Business with Aline Bender

Co-mingling all of your personal and business expenses makes it impossible to know the true value of your business—and, unfortunately, it may have a severe impact on the outcome and the division of that asset when it comes to divorce. Thankfully, it’s never too late to learn what you don’t know and to make better decisions today that will impact your future. The more you understand, the more of an active and knowledgeable participant you can be through the process.

BONUS REPLAY EPISODE: The Life Well-Lived Podcast with Regina Topelson – Episode 10

BONUS REPLAY EPISODE: The Life Well-Lived Podcast with Regina Topelson – Episode 10

On Life Well-Lived with Regina Topelson – EP 10 Regina and I chatted all about one of my favorite topics, relationships. We talked about how relationships are one of the six pillars of wellness, both in support of, and unfortunately detrimental to your overall happiness and wellbeing. We are all forever making plans for the path we’d like our relationships to take. But, as we all know, life happens and we’re forced to readjust our expectations the journey that we are all on.

About The Host, Tracey Coates

Tracey Coates is a practicing attorney in the Washington, D.C. and Maryland areas.  For nearly 15 years, she’s represented clients in all aspects of family law including divorce, spousal and child support, marital property valuation and division, prenuptial, postnuptial and marital settlement agreements, adoption and guardianship.

When she’s not practicing law, she can be found hanging out with her family, whether cheering on her son at one of his many basketball or soccer games, watching her daughter plie or twirl around in her tutu during dance class, or trying to sneak in date-night with her husband.