Practical Strategies For Navigating, Saving, and Ending Relationships
Some couples grow together. Some grow apart. The Tracey Coates Show helps you take the next steps.
We tackle all things relationships–not just what to do when divorce is on the horizon but the practical tips, advice, and information you’ll need to possibly save your marriage, rekindle that spark and put your relationship back on track.
About The Tracey Coates Show
Get the emotional, financial and legal information you’ll need to begin your journey–no matter the destination.
We’ll help limit the overwhelm, frustration and worry so you can effectively prepare for the road ahead. Each episode will guide you to make informed decisions that will benefit you & your family so you can stop spinning your wheels and getting lost in the process.
Why A Podcast?
The Tracey Coates Show makes learning on-the-go easy. You can take this free in-depth audio content wherever you go and listen whenever you have time using apps like Spotify, Castbox, Castro, and Apple Podcasts.
New To The Show? Try This Episode:
Helping Families Transition Through Hard Times
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Browse Recent Episodes
42. Letting Go of Old Rules and Roles to Step Into Our Own Life with Margaret Ghielmetti
If you’ve ever struggled with perfectionist or people-pleasing tendencies, this one’s for you.
I’m sitting down with Margaret Ghielmetti to talk about her phenomenal book Brave(ish): A Memoir of a Recovering Perfectionist.
41. Sharing Your Life Story Helps You and Others Like You with Tiffany Vaughan
Today I’m talking with Tiffany Vaughan and we’re shining a light on what many of us may be going through behind closed doors. Tiffany lets us in on her journey, dealing with everything from struggling with IVF to a mental breakdown, to dealing with ADHD and ODD diagnoses with her children.
40. Representing Federal Employees and Their Spouses in Divorce with Jessica Markham
Jessica Mackham and I take a deep dive into the nuances of divorce for federal employees and their spouses.
39. The Return of the Tracey Coates Show
The Tracey Coates Show is back! and I can’t wait to share all of our upcoming podcasts, all about relationships, separation, divorce, from the beginning to the end.
Talking About Money In Our Relationships with Jacquette Timmons
One of the unique approaches to finances that Jacquette focuses on is the human side of money. Jacquette works as a financial behaviorist and is committed to getting you to see that you don’t manage money—you manage your choices around money.
The Confidence That Comes From a Good Night’s Rest, a Make-Up Routine That Works, and Fashion Style That Fits with Misha Lewis
Today, I’m bringing both the fun and the informative. Misha Lewis is passionate about wellness, clean beauty, and skincare. In her downtime, she moonlights as a sleep literacy advocate! Misha has over 15 years of experience doing hair and makeup in broadcast media. Some of the outlets include CNN, PBS and Aljazeera. Most recently she’s added personal styling to her franchise of services, embracing effortless style!
A Revolutionary, Convenient, and Low-Conflict Divorce Option with Hello Divorce CEO, Erin Levine
Erin’s legal technology and access to justice work has been recognized by the legal industry and beyond. And for all of my lawyers and those involved in the legal community, you know this is a pretty big deal. As a fellow lawyer myself I can certainly attest to the fact that lawyers as a whole are not typically on the cutting edge of technology and in many instances, prefer to keep things status quo as they’ve always been.
Shifting Your Mindset to Set Your Direction with Erin Haworth
This episode is all about refocusing our energies and prioritizing ourselves. It’s hard enough to keep up with our careers, our kids’ lives, and that of our relationships, and we are often an afterthought.
The Emotional, Behavioral, Cognitive, and Physical Manifestations of Stress with Dr. Autumn Spence
Despite 2020 now being in our rear view mirror, we’re still grappling with so many of the angst and stressors of the many hurdles we’ve all dealt with. In a lot of ways, we continue to deal with them on a daily basis. At multiple times in life, everyone will experience stress—and stress can take a tremendous toll on every aspect of your mental and physical health.
About The Host, Tracey Coates
Tracey Coates is a practicing attorney in the Washington, D.C. and Maryland areas. For nearly 15 years, she’s represented clients in all aspects of family law including divorce, spousal and child support, marital property valuation
When she’s not practicing law, she can be found hanging out with her family, whether cheering on her son at one of his many
